I borrowed “Zen” for the sake of alliteration here, for although I have my own belief system, personal to me, I like the 21st interpretation of the word. “Zen” has somehow evolved to mean calm and centred, possibly derived from the practice of meditation in Buddhism. There is much to be learned from the art of meditation: it is both calming and grounding, even if you don’t at first achieve a state of enlightenment. It can help to deal with depression, stress and anxiety as you are within yourself, and at one with yourself.
Cats are masters at the art of meditation. I have sometimes mistaken Ting’s deep, contemplative state as one of her shifts at her part-time job of being a garden rock…
“No! I’m not sleeping! I was a paw step away from total peace…”
“Oh, sorry, I thought you were just sleeping…”
Charlie is an excellent meditation partner – she likes to sit on my legs to ground me and purr soothingly, while I refresh and re-connect. Sometimes we are joined by one or two of the other cats, just sitting, and purring, sitting and purring…
Zoisite, therefore, is an excellent stone for meditation, and one that I mean to try for myself, rather than my “Go-to” stone of Rose Quartz. In The Autumn Of My Life did a wonderful post about her personal experience of Zoisite, go and check it out…
A typical interpretation of this stone is that it is positive and uplifting, it can transform negative energies, dispel lethargy and give you a hotline to the spiritual realms, so to speak. Zoisite is a stone of direction, enabling positive character traits and focus. Ruby in Zoisite is a combination stone, bestowing the benefits of Ruby too as it is linked to the Crown Chakra. It can help to access the soul memory and facilitate spiritual learning, maintain your connection to other people whilst amplifying the biomagnetic field around your body, protecting your sense of inner peace and calm.
A little piece and serenity can go a long way to self help and healing, not least making you feel better after a long, horrendous day. Then I look forward to sitting down, cup of tea in hand and cat on knee; after a few minutes, the stress oozes away, the dark depressive cloud lifts and I can see a way forward.
My cats are both calming and restorative to me, there have been quite a few articles written about the health benefits of owning a pet, with scientific proof, but as well as being good for the body, they are also good for the soul. What you see is what you get with a cat, there is no artifice or deception, they don’t understand – or care – about how people perceive them, they just know that they are cats. They sometimes aspire to greater things, but ultimately they accept themselves for what they are and are at peace with that:
“If there were a universal sound depicting peace, I would surely vote for the purr.”
Barbara L. Diamond